SUNDAY 18TH FEB, KAREN HARDY DANCE STUDIOS, LONDON.
This was one of the best days of my life. I walked into a dance studio feeling shy, low self-esteem and nervous for the day ahead. I walked out of that same studio feeling sassy, powerful and ready to take on the entire world. All thanks to Steph Elswood and her amazing team (including her stunning mum, Sue! And her talented best friend Lottie!) Continue reading “Stay Sassy Event!”
So the end of January is here, the first month of 2018 is over, 11 months left of the year to create and maintain the best version of you that you can achieve. Here’s a list of things that you might have in mind or just to think about when building yourself up… Continue reading “What’s your best version of you?”
I previously did a post on my own workout regime which you can find here, I thought I’d give people a few tips that I like to follow when I choose to workout; mainly to make it a little more fun and to keep safe too.
1. Eat before you workout + Stay hydrated throughout. Continue reading “My Top 5 Workout/Fitness Tips!”